Nutrition Facts
Muffins, corn, commercially prepared, 1 mini
Protein (g) | 1 |
|---|---|
Total lipid (fat) (g) | 1.43 |
Carbohydrate, by difference (g) | 8.65 |
Energy (kcal) | 51.85 |
Sugars, total (g) | 1.27 |
Fiber, total dietary (g) | 0.58 |
Calcium, Ca (mg) | 12.58 |
Iron, Fe (mg) | 0.48 |
Magnesium, Mg (mg) | 5.44 |
Phosphorus, P (mg) | 48.28 |
Potassium, K (mg) | 11.73 |
Sodium, Na (mg) | 88.57 |
Zinc, Zn (mg) | 0.09 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 2.58 |
Vitamin A, IU (IU) | 35.36 |
Retinol (mcg) | 8.33 |
Carotene, beta (mcg) | 3.4 |
Carotene, alpha (mcg) | 2.04 |
Vitamin E (alpha-tocopherol) (mg) | 0.14 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 44.71 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.35 |
Pantothenic acid (mg) | 0.08 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 13.6 |
Vitamin B-12 (mcg) | 0.02 |
Vitamin K (phylloquinone) (mcg) | 0.39 |
Folic acid (mcg) | 7.82 |
Folate, DFE (mcg_DFE) | 19.04 |
Cholesterol (mg) | 4.42 |
Fatty acids, total saturated (g) | 0.23 |
Fatty acids, total monounsaturated (g) | 0.36 |
Fatty acids, total polyunsaturated (g) | 0.55 |