Patient Resources
Nutrition Facts
Mollusks, oyster, eastern, wild, cooked, moist heat, 1 medium
Protein (g) | 5.92 |
|---|---|
Total lipid (fat) (g) | 2.06 |
Carbohydrate, by difference (g) | 3.28 |
Energy (kcal) | 57.54 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 37.8 |
Iron, Fe (mg) | 5.04 |
Magnesium, Mg (mg) | 39.9 |
Phosphorus, P (mg) | 85.26 |
Potassium, K (mg) | 118.02 |
Sodium, Na (mg) | 177.24 |
Zinc, Zn (mg) | 76.28 |
Copper, Cu (mg) | 3.18 |
Manganese, Mn (mg) | 0.29 |
Selenium, Se (mcg) | 30.07 |
Vitamin A, IU (IU) | 75.6 |
Retinol (mcg) | 22.68 |
Vitamin C, total ascorbic acid (mg) | 2.52 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 1.04 |
Pantothenic acid (mg) | 0.15 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 5.88 |
Vitamin B-12 (mcg) | 14.71 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.88 |
Cholesterol (mg) | 44.1 |
Fatty acids, total saturated (g) | 0.65 |
Fatty acids, total monounsaturated (g) | 0.26 |
Fatty acids, total polyunsaturated (g) | 0.81 |