Patient Resources
Nutrition Facts
Mollusks, oyster, eastern, cooked, breaded and fried, 1 oz
Protein (g) | 7.45 |
---|---|
Total lipid (fat) (g) | 10.69 |
Carbohydrate, by difference (g) | 9.88 |
Energy (kcal) | 167.45 |
Calcium, Ca (mg) | 52.7 |
Iron, Fe (mg) | 5.91 |
Magnesium, Mg (mg) | 49.3 |
Phosphorus, P (mg) | 135.15 |
Potassium, K (mg) | 207.4 |
Sodium, Na (mg) | 354.45 |
Zinc, Zn (mg) | 74.06 |
Copper, Cu (mg) | 3.65 |
Manganese, Mn (mg) | 0.42 |
Selenium, Se (mcg) | 56.52 |
Vitamin A, IU (IU) | 256.7 |
Retinol (mcg) | 77.35 |
Vitamin C, total ascorbic acid (mg) | 3.23 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 1.4 |
Pantothenic acid (mg) | 0.23 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 26.35 |
Vitamin B-12 (mcg) | 13.29 |
Folic acid (mcg) | 14.45 |
Folate, DFE (mcg_DFE) | 36.55 |
Cholesterol (mg) | 68.85 |
Fatty acids, total saturated (g) | 2.72 |
Fatty acids, total monounsaturated (g) | 4 |
Fatty acids, total polyunsaturated (g) | 2.82 |