Nutrition Facts
Mollusks, oyster, eastern, canned, 1 oz
Protein (g) | 6 |
|---|---|
Total lipid (fat) (g) | 2.1 |
Carbohydrate, by difference (g) | 3.32 |
Energy (kcal) | 58.65 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 38.25 |
Iron, Fe (mg) | 5.7 |
Magnesium, Mg (mg) | 45.9 |
Phosphorus, P (mg) | 118.15 |
Potassium, K (mg) | 194.65 |
Sodium, Na (mg) | 95.2 |
Zinc, Zn (mg) | 77.31 |
Copper, Cu (mg) | 3.79 |
Manganese, Mn (mg) | 0.38 |
Selenium, Se (mcg) | 30.43 |
Vitamin A, IU (IU) | 255 |
Retinol (mcg) | 76.5 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.72 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 4.25 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 1.06 |
Pantothenic acid (mg) | 0.15 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 7.65 |
Vitamin B-12 (mcg) | 16.26 |
Vitamin K (phylloquinone) (mcg) | 0.08 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.65 |
Cholesterol (mg) | 46.75 |
Fatty acids, total saturated (g) | 0.54 |
Fatty acids, total monounsaturated (g) | 0.21 |
Fatty acids, total polyunsaturated (g) | 0.63 |