Patient Resources
Nutrition Facts
Mollusks, clam, mixed species, cooked, breaded and fried, 1 oz
Protein (g) | 12.1 |
---|---|
Total lipid (fat) (g) | 9.48 |
Carbohydrate, by difference (g) | 8.78 |
Energy (kcal) | 171.7 |
Calcium, Ca (mg) | 53.55 |
Iron, Fe (mg) | 11.82 |
Magnesium, Mg (mg) | 11.9 |
Phosphorus, P (mg) | 159.8 |
Potassium, K (mg) | 277.1 |
Sodium, Na (mg) | 309.4 |
Zinc, Zn (mg) | 1.24 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.46 |
Selenium, Se (mcg) | 24.56 |
Vitamin A, IU (IU) | 256.7 |
Retinol (mcg) | 77.35 |
Vitamin C, total ascorbic acid (mg) | 8.5 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.21 |
Niacin (mg) | 1.75 |
Pantothenic acid (mg) | 0.37 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 30.6 |
Vitamin B-12 (mcg) | 34.23 |
Folic acid (mcg) | 15.3 |
Folate, DFE (mcg_DFE) | 40.8 |
Cholesterol (mg) | 51.85 |
Fatty acids, total saturated (g) | 2.28 |
Fatty acids, total monounsaturated (g) | 3.86 |
Fatty acids, total polyunsaturated (g) | 2.44 |