Patient Resources
Nutrition Facts
Mollusks, abalone, mixed species, cooked, fried, 1 oz
Protein (g) | 16.69 |
|---|---|
Total lipid (fat) (g) | 5.76 |
Carbohydrate, by difference (g) | 9.39 |
Energy (kcal) | 160.65 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 31.45 |
Iron, Fe (mg) | 3.23 |
Magnesium, Mg (mg) | 47.6 |
Phosphorus, P (mg) | 184.45 |
Potassium, K (mg) | 241.4 |
Sodium, Na (mg) | 502.35 |
Zinc, Zn (mg) | 0.81 |
Copper, Cu (mg) | 0.19 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 44.03 |
Vitamin A, IU (IU) | 4.25 |
Retinol (mcg) | 1.7 |
Vitamin C, total ascorbic acid (mg) | 1.53 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 1.62 |
Pantothenic acid (mg) | 2.44 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 11.9 |
Vitamin B-12 (mcg) | 0.59 |
Folic acid (mcg) | 7.65 |
Folate, DFE (mcg_DFE) | 17 |
Cholesterol (mg) | 79.9 |
Fatty acids, total saturated (g) | 1.4 |
Fatty acids, total monounsaturated (g) | 2.33 |
Fatty acids, total polyunsaturated (g) | 1.42 |