Nutrition Facts
Meatballs, meatless, 1 cup
Protein (g) | 30.24 |
|---|---|
Total lipid (fat) (g) | 12.96 |
Carbohydrate, by difference (g) | 11.52 |
Energy (kcal) | 283.68 |
Sugars, total (g) | 1.8 |
Fiber, total dietary (g) | 6.62 |
Calcium, Ca (mg) | 36 |
Iron, Fe (mg) | 3.11 |
Magnesium, Mg (mg) | 25.92 |
Phosphorus, P (mg) | 495.36 |
Potassium, K (mg) | 259.2 |
Sodium, Na (mg) | 792 |
Zinc, Zn (mg) | 2.59 |
Copper, Cu (mg) | 1.02 |
Selenium, Se (mcg) | 1.15 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.49 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 1.35 |
Riboflavin (mg) | 0.31 |
Niacin (mg) | 3.6 |
Pantothenic acid (mg) | 0.72 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 112.32 |
Vitamin B-12 (mcg) | 2.16 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 112.32 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 2.05 |
Fatty acids, total monounsaturated (g) | 3.15 |
Fatty acids, total polyunsaturated (g) | 6.72 |