Nutrition Facts
Luncheon meat, pork, beef, 1 slice (1 oz)
Protein (g) | 3.53 |
|---|---|
Total lipid (fat) (g) | 9 |
Carbohydrate, by difference (g) | 0.65 |
Energy (kcal) | 98.84 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 2.52 |
Iron, Fe (mg) | 0.24 |
Magnesium, Mg (mg) | 3.92 |
Phosphorus, P (mg) | 24.08 |
Potassium, K (mg) | 56.56 |
Sodium, Na (mg) | 362.04 |
Zinc, Zn (mg) | 0.46 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 8.01 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.79 |
Pantothenic acid (mg) | 0.18 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 1.68 |
Vitamin B-12 (mcg) | 0.36 |
Vitamin K (phylloquinone) (mcg) | 0.45 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.68 |
Cholesterol (mg) | 15.4 |
Fatty acids, total saturated (g) | 3.25 |
Fatty acids, total monounsaturated (g) | 4.23 |
Fatty acids, total polyunsaturated (g) | 1.05 |