Patient Resources
Nutrition Facts
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 58.11 |
|---|---|
Total lipid (fat) (g) | 54.12 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 735.42 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 55.62 |
Iron, Fe (mg) | 4.35 |
Magnesium, Mg (mg) | 37.08 |
Phosphorus, P (mg) | 403.76 |
Potassium, K (mg) | 302.82 |
Sodium, Na (mg) | 105.06 |
Zinc, Zn (mg) | 9.33 |
Copper, Cu (mg) | 0.21 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 9.27 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.66 |
Niacin (mg) | 13.12 |
Pantothenic acid (mg) | 1.07 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 2.06 |
Vitamin B-12 (mcg) | 7 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.06 |
Cholesterol (mg) | 253.38 |
Fatty acids, total saturated (g) | 26.24 |
Fatty acids, total monounsaturated (g) | 21.05 |
Fatty acids, total polyunsaturated (g) | 2.74 |