Nutrition Facts
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw, 1 lb
Protein (g) | 75.52 |
|---|---|
Total lipid (fat) (g) | 100.84 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1233.79 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 77.11 |
Iron, Fe (mg) | 6.12 |
Magnesium, Mg (mg) | 68.04 |
Phosphorus, P (mg) | 743.9 |
Potassium, K (mg) | 603.29 |
Sodium, Na (mg) | 185.98 |
Zinc, Zn (mg) | 12.7 |
Copper, Cu (mg) | 0.37 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 11.79 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.54 |
Riboflavin (mg) | 1.36 |
Niacin (mg) | 24.99 |
Pantothenic acid (mg) | 2.49 |
Vitamin B-6 (mg) | 0.36 |
Folate, total (mcg) | 4.54 |
Vitamin B-12 (mcg) | 13.93 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.54 |
Cholesterol (mg) | 340.2 |
Fatty acids, total saturated (g) | 50.89 |
Fatty acids, total monounsaturated (g) | 38.65 |
Fatty acids, total polyunsaturated (g) | 4.35 |