Patient Resources
Nutrition Facts
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
Protein (g) | 10.25 |
|---|---|
Total lipid (fat) (g) | 8.94 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 124.32 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 9.66 |
Iron, Fe (mg) | 0.88 |
Magnesium, Mg (mg) | 8.4 |
Phosphorus, P (mg) | 89.46 |
Potassium, K (mg) | 68.88 |
Sodium, Na (mg) | 21 |
Zinc, Zn (mg) | 1.16 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 0.88 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 3.33 |
Pantothenic acid (mg) | 0.21 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 0.42 |
Vitamin B-12 (mcg) | 1.07 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.42 |
Cholesterol (mg) | 47.46 |
Fatty acids, total saturated (g) | 4.44 |
Fatty acids, total monounsaturated (g) | 3.44 |
Fatty acids, total polyunsaturated (g) | 0.42 |