Patient Resources
Nutrition Facts
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
Protein (g) | 10.82 |
|---|---|
Total lipid (fat) (g) | 13.92 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 171.99 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 10.71 |
Iron, Fe (mg) | 1 |
Magnesium, Mg (mg) | 9.45 |
Phosphorus, P (mg) | 107.1 |
Potassium, K (mg) | 80.64 |
Sodium, Na (mg) | 24.57 |
Zinc, Zn (mg) | 1.22 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 0.94 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.19 |
Niacin (mg) | 4.32 |
Pantothenic acid (mg) | 0.32 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 0.63 |
Vitamin B-12 (mcg) | 1.34 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.63 |
Cholesterol (mg) | 51.66 |
Fatty acids, total saturated (g) | 7.07 |
Fatty acids, total monounsaturated (g) | 5.34 |
Fatty acids, total polyunsaturated (g) | 0.6 |