Patient Resources
Nutrition Facts
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted, 1 oz
Protein (g) | 23.53 |
|---|---|
Total lipid (fat) (g) | 5.96 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 153.85 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 5.95 |
Iron, Fe (mg) | 1.9 |
Magnesium, Mg (mg) | 17.85 |
Phosphorus, P (mg) | 198.9 |
Potassium, K (mg) | 155.55 |
Sodium, Na (mg) | 38.25 |
Zinc, Zn (mg) | 3.43 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 3.57 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.15 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.42 |
Niacin (mg) | 6.38 |
Pantothenic acid (mg) | 0.46 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 0 |
Vitamin B-12 (mcg) | 2.24 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0 |
Cholesterol (mg) | 85 |
Fatty acids, total saturated (g) | 2.59 |
Fatty acids, total monounsaturated (g) | 2.34 |
Fatty acids, total polyunsaturated (g) | 0.35 |