Patient Resources
Nutrition Facts
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted, 1 oz
Protein (g) | 21.09 |
|---|---|
Total lipid (fat) (g) | 13.23 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 209.1 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 8.5 |
Iron, Fe (mg) | 1.78 |
Magnesium, Mg (mg) | 17 |
Phosphorus, P (mg) | 185.3 |
Potassium, K (mg) | 141.95 |
Sodium, Na (mg) | 36.55 |
Zinc, Zn (mg) | 3.04 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 3.4 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.13 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.38 |
Niacin (mg) | 6.45 |
Pantothenic acid (mg) | 0.47 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 0.85 |
Vitamin B-12 (mcg) | 2.21 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.85 |
Cholesterol (mg) | 85.85 |
Fatty acids, total saturated (g) | 6.47 |
Fatty acids, total monounsaturated (g) | 5.11 |
Fatty acids, total polyunsaturated (g) | 0.64 |