Patient Resources
Nutrition Facts
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz
Protein (g) | 21.54 |
|---|---|
Total lipid (fat) (g) | 11.86 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 198.9 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.65 |
Iron, Fe (mg) | 1.81 |
Magnesium, Mg (mg) | 17 |
Phosphorus, P (mg) | 187.85 |
Potassium, K (mg) | 144.5 |
Sodium, Na (mg) | 37.4 |
Zinc, Zn (mg) | 3.12 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 3.48 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.39 |
Niacin (mg) | 6.43 |
Pantothenic acid (mg) | 0.47 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 0.85 |
Vitamin B-12 (mcg) | 2.22 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.85 |
Cholesterol (mg) | 85.85 |
Fatty acids, total saturated (g) | 5.74 |
Fatty acids, total monounsaturated (g) | 4.59 |
Fatty acids, total polyunsaturated (g) | 0.58 |