Patient Resources
Nutrition Facts
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 64.11 |
|---|---|
Total lipid (fat) (g) | 35.29 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 592.02 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 22.77 |
Iron, Fe (mg) | 5.39 |
Magnesium, Mg (mg) | 50.6 |
Phosphorus, P (mg) | 559.13 |
Potassium, K (mg) | 430.1 |
Sodium, Na (mg) | 111.32 |
Zinc, Zn (mg) | 9.29 |
Copper, Cu (mg) | 0.27 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 10.37 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.3 |
Riboflavin (mg) | 1.16 |
Niacin (mg) | 19.15 |
Pantothenic acid (mg) | 1.39 |
Vitamin B-6 (mg) | 0.33 |
Folate, total (mcg) | 2.53 |
Vitamin B-12 (mcg) | 6.6 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.53 |
Cholesterol (mg) | 255.53 |
Fatty acids, total saturated (g) | 17.08 |
Fatty acids, total monounsaturated (g) | 13.66 |
Fatty acids, total polyunsaturated (g) | 1.72 |