Nutrition Facts
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw, 1 lb
Protein (g) | 81.83 |
|---|---|
Total lipid (fat) (g) | 73.26 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1011.53 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 45.36 |
Iron, Fe (mg) | 6.76 |
Magnesium, Mg (mg) | 68.04 |
Phosphorus, P (mg) | 771.12 |
Potassium, K (mg) | 594.22 |
Sodium, Na (mg) | 204.12 |
Zinc, Zn (mg) | 15.29 |
Copper, Cu (mg) | 0.43 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 15.88 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.18 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.59 |
Riboflavin (mg) | 1.63 |
Niacin (mg) | 28.58 |
Pantothenic acid (mg) | 2.31 |
Vitamin B-6 (mg) | 0.5 |
Folate, total (mcg) | 4.54 |
Vitamin B-12 (mcg) | 11.48 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.54 |
Cholesterol (mg) | 322.06 |
Fatty acids, total saturated (g) | 37.1 |
Fatty acids, total monounsaturated (g) | 28.08 |
Fatty acids, total polyunsaturated (g) | 3.18 |