Patient Resources
Nutrition Facts
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 48.53 |
|---|---|
Total lipid (fat) (g) | 14.53 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 337.84 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 21.32 |
Iron, Fe (mg) | 3.85 |
Magnesium, Mg (mg) | 36.08 |
Phosphorus, P (mg) | 403.44 |
Potassium, K (mg) | 308.32 |
Sodium, Na (mg) | 82 |
Zinc, Zn (mg) | 7.05 |
Copper, Cu (mg) | 0.19 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 3.28 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.31 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.82 |
Niacin (mg) | 12.6 |
Pantothenic acid (mg) | 0.95 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 0 |
Vitamin B-12 (mcg) | 4.84 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0 |
Cholesterol (mg) | 178.76 |
Fatty acids, total saturated (g) | 6.33 |
Fatty acids, total monounsaturated (g) | 5.71 |
Fatty acids, total polyunsaturated (g) | 0.85 |