Patient Resources
Nutrition Facts
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 61.13 |
|---|---|
Total lipid (fat) (g) | 43.51 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 653.4 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 36.3 |
Iron, Fe (mg) | 5.03 |
Magnesium, Mg (mg) | 45.98 |
Phosphorus, P (mg) | 510.62 |
Potassium, K (mg) | 389.62 |
Sodium, Na (mg) | 111.32 |
Zinc, Zn (mg) | 8.74 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 4.84 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.27 |
Riboflavin (mg) | 0.99 |
Niacin (mg) | 17.69 |
Pantothenic acid (mg) | 1.28 |
Vitamin B-6 (mg) | 0.27 |
Folate, total (mcg) | 2.42 |
Vitamin B-12 (mcg) | 6.56 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.42 |
Cholesterol (mg) | 256.52 |
Fatty acids, total saturated (g) | 21.2 |
Fatty acids, total monounsaturated (g) | 16.84 |
Fatty acids, total polyunsaturated (g) | 2.13 |