Nutrition Facts
Lamb, ground, cooked, broiled, 1 unit, cooked (yield from 1 lb raw meat)
Protein (g) | 77.47 |
|---|---|
Total lipid (fat) (g) | 61.5 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 885.79 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 68.86 |
Iron, Fe (mg) | 5.6 |
Magnesium, Mg (mg) | 75.12 |
Phosphorus, P (mg) | 629.13 |
Potassium, K (mg) | 1061.07 |
Sodium, Na (mg) | 253.53 |
Zinc, Zn (mg) | 14.62 |
Copper, Cu (mg) | 0.4 |
Manganese, Mn (mg) | 0.08 |
Selenium, Se (mcg) | 86.7 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.44 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.31 |
Riboflavin (mg) | 0.78 |
Niacin (mg) | 20.97 |
Pantothenic acid (mg) | 2.07 |
Vitamin B-6 (mg) | 0.44 |
Folate, total (mcg) | 59.47 |
Vitamin B-12 (mcg) | 8.17 |
Vitamin K (phylloquinone) (mcg) | 16.59 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 59.47 |
Cholesterol (mg) | 303.61 |
Fatty acids, total saturated (g) | 25.42 |
Fatty acids, total monounsaturated (g) | 26.04 |
Fatty acids, total polyunsaturated (g) | 4.38 |