Patient Resources
Nutrition Facts
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz
Protein (g) | 20.26 |
|---|---|
Total lipid (fat) (g) | 15.63 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 227.8 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 19.55 |
Iron, Fe (mg) | 1.56 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 170.85 |
Potassium, K (mg) | 284.75 |
Sodium, Na (mg) | 69.7 |
Zinc, Zn (mg) | 4.74 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 22.52 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 5.52 |
Pantothenic acid (mg) | 0.58 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 15.3 |
Vitamin B-12 (mcg) | 2.36 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 15.3 |
Cholesterol (mg) | 80.75 |
Fatty acids, total saturated (g) | 6.4 |
Fatty acids, total monounsaturated (g) | 6.59 |
Fatty acids, total polyunsaturated (g) | 1.14 |