Patient Resources
Nutrition Facts
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 57.69 |
|---|---|
Total lipid (fat) (g) | 44.5 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 648.56 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 55.66 |
Iron, Fe (mg) | 4.43 |
Magnesium, Mg (mg) | 60.5 |
Phosphorus, P (mg) | 486.42 |
Potassium, K (mg) | 810.7 |
Sodium, Na (mg) | 198.44 |
Zinc, Zn (mg) | 13.5 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 64.13 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.24 |
Riboflavin (mg) | 0.63 |
Niacin (mg) | 15.71 |
Pantothenic acid (mg) | 1.65 |
Vitamin B-6 (mg) | 0.34 |
Folate, total (mcg) | 43.56 |
Vitamin B-12 (mcg) | 6.73 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 43.56 |
Cholesterol (mg) | 229.9 |
Fatty acids, total saturated (g) | 18.22 |
Fatty acids, total monounsaturated (g) | 18.76 |
Fatty acids, total polyunsaturated (g) | 3.24 |