Patient Resources
Nutrition Facts
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 65.12 |
|---|---|
Total lipid (fat) (g) | 53.25 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 758.28 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 48.28 |
Iron, Fe (mg) | 5.82 |
Magnesium, Mg (mg) | 65.32 |
Phosphorus, P (mg) | 525.4 |
Potassium, K (mg) | 744.08 |
Sodium, Na (mg) | 184.6 |
Zinc, Zn (mg) | 13.01 |
Copper, Cu (mg) | 0.32 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 73.27 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.26 |
Riboflavin (mg) | 0.71 |
Niacin (mg) | 18.8 |
Pantothenic acid (mg) | 2.02 |
Vitamin B-6 (mg) | 0.37 |
Folate, total (mcg) | 59.64 |
Vitamin B-12 (mcg) | 7.27 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 59.64 |
Cholesterol (mg) | 258.44 |
Fatty acids, total saturated (g) | 22.83 |
Fatty acids, total monounsaturated (g) | 21.81 |
Fatty acids, total polyunsaturated (g) | 4.26 |