Patient Resources
Nutrition Facts
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz
Protein (g) | 21.17 |
|---|---|
Total lipid (fat) (g) | 15.34 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 228.65 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 15.3 |
Iron, Fe (mg) | 1.8 |
Magnesium, Mg (mg) | 22.95 |
Phosphorus, P (mg) | 170 |
Potassium, K (mg) | 266.9 |
Sodium, Na (mg) | 66.3 |
Zinc, Zn (mg) | 4.26 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 23.88 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 5.94 |
Pantothenic acid (mg) | 0.58 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 16.15 |
Vitamin B-12 (mcg) | 2.45 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.15 |
Cholesterol (mg) | 81.6 |
Fatty acids, total saturated (g) | 6.51 |
Fatty acids, total monounsaturated (g) | 6.27 |
Fatty acids, total polyunsaturated (g) | 1.24 |