Nutrition Facts
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb
Protein (g) | 90.63 |
|---|---|
Total lipid (fat) (g) | 41.87 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 766.58 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 54.43 |
Iron, Fe (mg) | 7.58 |
Magnesium, Mg (mg) | 113.4 |
Phosphorus, P (mg) | 821.02 |
Potassium, K (mg) | 1202.04 |
Sodium, Na (mg) | 326.59 |
Zinc, Zn (mg) | 17.24 |
Copper, Cu (mg) | 0.5 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 101.15 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.86 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.54 |
Riboflavin (mg) | 0.91 |
Niacin (mg) | 26.72 |
Pantothenic acid (mg) | 2.95 |
Vitamin B-6 (mg) | 0.73 |
Folate, total (mcg) | 95.26 |
Vitamin B-12 (mcg) | 10.8 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 95.26 |
Cholesterol (mg) | 299.38 |
Fatty acids, total saturated (g) | 14.97 |
Fatty acids, total monounsaturated (g) | 16.83 |
Fatty acids, total polyunsaturated (g) | 3.81 |