Nutrition Facts
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb
Protein (g) | 65.86 |
|---|---|
Total lipid (fat) (g) | 155.99 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1687.39 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 68.04 |
Iron, Fe (mg) | 6.31 |
Magnesium, Mg (mg) | 81.65 |
Phosphorus, P (mg) | 621.43 |
Potassium, K (mg) | 861.84 |
Sodium, Na (mg) | 254.02 |
Zinc, Zn (mg) | 12.29 |
Copper, Cu (mg) | 0.4 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 76.2 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.82 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.45 |
Riboflavin (mg) | 0.86 |
Niacin (mg) | 27.62 |
Pantothenic acid (mg) | 2.81 |
Vitamin B-6 (mg) | 0.5 |
Folate, total (mcg) | 63.5 |
Vitamin B-12 (mcg) | 9.48 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 63.5 |
Cholesterol (mg) | 344.74 |
Fatty acids, total saturated (g) | 68.77 |
Fatty acids, total monounsaturated (g) | 64.09 |
Fatty acids, total polyunsaturated (g) | 12.2 |