Nutrition Facts
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 53.86 |
|---|---|
Total lipid (fat) (g) | 76.04 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 915.45 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 56.1 |
Iron, Fe (mg) | 4.08 |
Magnesium, Mg (mg) | 51 |
Phosphorus, P (mg) | 423.3 |
Potassium, K (mg) | 691.05 |
Sodium, Na (mg) | 186.15 |
Zinc, Zn (mg) | 8.9 |
Copper, Cu (mg) | 0.29 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 55.59 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.26 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.23 |
Riboflavin (mg) | 0.54 |
Niacin (mg) | 17.21 |
Pantothenic acid (mg) | 1.61 |
Vitamin B-6 (mg) | 0.28 |
Folate, total (mcg) | 38.25 |
Vitamin B-12 (mcg) | 5.69 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 38.25 |
Cholesterol (mg) | 247.35 |
Fatty acids, total saturated (g) | 32.56 |
Fatty acids, total monounsaturated (g) | 31.93 |
Fatty acids, total polyunsaturated (g) | 5.53 |