Patient Resources
Nutrition Facts
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
Protein (g) | 13.57 |
|---|---|
Total lipid (fat) (g) | 3.86 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 92.95 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.8 |
Iron, Fe (mg) | 1.24 |
Magnesium, Mg (mg) | 17.55 |
Phosphorus, P (mg) | 123.5 |
Potassium, K (mg) | 179.4 |
Sodium, Na (mg) | 44.2 |
Zinc, Zn (mg) | 2.07 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 15.34 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.12 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 4.23 |
Pantothenic acid (mg) | 0.43 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 15.6 |
Vitamin B-12 (mcg) | 1.44 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 15.6 |
Cholesterol (mg) | 42.9 |
Fatty acids, total saturated (g) | 1.38 |
Fatty acids, total monounsaturated (g) | 1.55 |
Fatty acids, total polyunsaturated (g) | 0.35 |