Patient Resources
Nutrition Facts
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
Protein (g) | 15.5 |
|---|---|
Total lipid (fat) (g) | 25.3 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 294.5 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 14.25 |
Iron, Fe (mg) | 1.53 |
Magnesium, Mg (mg) | 19.95 |
Phosphorus, P (mg) | 144.4 |
Potassium, K (mg) | 203.3 |
Sodium, Na (mg) | 53.2 |
Zinc, Zn (mg) | 2.4 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 17.95 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.17 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.2 |
Niacin (mg) | 6.15 |
Pantothenic acid (mg) | 0.6 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 16.15 |
Vitamin B-12 (mcg) | 1.94 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.15 |
Cholesterol (mg) | 70.3 |
Fatty acids, total saturated (g) | 11.17 |
Fatty acids, total monounsaturated (g) | 10.39 |
Fatty acids, total polyunsaturated (g) | 1.98 |