Patient Resources
Nutrition Facts
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz
Protein (g) | 22.27 |
|---|---|
Total lipid (fat) (g) | 12.26 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 205.7 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 8.5 |
Iron, Fe (mg) | 1.72 |
Magnesium, Mg (mg) | 20.4 |
Phosphorus, P (mg) | 164.9 |
Potassium, K (mg) | 271.15 |
Sodium, Na (mg) | 56.95 |
Zinc, Zn (mg) | 3.85 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 23.63 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 5.55 |
Pantothenic acid (mg) | 0.59 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 17 |
Vitamin B-12 (mcg) | 2.21 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17 |
Cholesterol (mg) | 78.2 |
Fatty acids, total saturated (g) | 5.03 |
Fatty acids, total monounsaturated (g) | 5.2 |
Fatty acids, total polyunsaturated (g) | 0.87 |