Patient Resources
Nutrition Facts
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 68.12 |
|---|---|
Total lipid (fat) (g) | 37.49 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 629.2 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 26 |
Iron, Fe (mg) | 5.25 |
Magnesium, Mg (mg) | 62.4 |
Phosphorus, P (mg) | 504.4 |
Potassium, K (mg) | 829.4 |
Sodium, Na (mg) | 174.2 |
Zinc, Zn (mg) | 11.78 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 72.28 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.29 |
Riboflavin (mg) | 0.73 |
Niacin (mg) | 16.98 |
Pantothenic acid (mg) | 1.79 |
Vitamin B-6 (mg) | 0.39 |
Folate, total (mcg) | 52 |
Vitamin B-12 (mcg) | 6.76 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 52 |
Cholesterol (mg) | 239.2 |
Fatty acids, total saturated (g) | 15.39 |
Fatty acids, total monounsaturated (g) | 15.91 |
Fatty acids, total polyunsaturated (g) | 2.65 |