Patient Resources
Nutrition Facts
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised, 1 oz
Protein (g) | 24.11 |
|---|---|
Total lipid (fat) (g) | 11.44 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 206.55 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 17 |
Iron, Fe (mg) | 1.82 |
Magnesium, Mg (mg) | 18.7 |
Phosphorus, P (mg) | 141.1 |
Potassium, K (mg) | 218.45 |
Sodium, Na (mg) | 61.2 |
Zinc, Zn (mg) | 6.54 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 26.01 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 4.64 |
Pantothenic acid (mg) | 0.54 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 14.45 |
Vitamin B-12 (mcg) | 1.94 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.45 |
Cholesterol (mg) | 90.1 |
Fatty acids, total saturated (g) | 4.79 |
Fatty acids, total monounsaturated (g) | 4.83 |
Fatty acids, total polyunsaturated (g) | 0.82 |