Patient Resources
Nutrition Facts
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 41.99 |
|---|---|
Total lipid (fat) (g) | 19.92 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 359.64 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 29.6 |
Iron, Fe (mg) | 3.17 |
Magnesium, Mg (mg) | 32.56 |
Phosphorus, P (mg) | 245.68 |
Potassium, K (mg) | 380.36 |
Sodium, Na (mg) | 106.56 |
Zinc, Zn (mg) | 11.38 |
Copper, Cu (mg) | 0.18 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 45.29 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.28 |
Niacin (mg) | 8.08 |
Pantothenic acid (mg) | 0.93 |
Vitamin B-6 (mg) | 0.15 |
Folate, total (mcg) | 25.16 |
Vitamin B-12 (mcg) | 3.37 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 25.16 |
Cholesterol (mg) | 156.88 |
Fatty acids, total saturated (g) | 8.33 |
Fatty acids, total monounsaturated (g) | 8.41 |
Fatty acids, total polyunsaturated (g) | 1.44 |