Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked, 1 oz
Protein (g) | 22.25 |
|---|---|
Total lipid (fat) (g) | 11.42 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 198.05 |
Calcium, Ca (mg) | 23.8 |
Iron, Fe (mg) | 1.62 |
Magnesium, Mg (mg) | 18.7 |
Phosphorus, P (mg) | 165.75 |
Potassium, K (mg) | 261.8 |
Sodium, Na (mg) | 77.35 |
Zinc, Zn (mg) | 5.65 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 4.33 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 3.99 |
Pantothenic acid (mg) | 0.66 |
Vitamin B-6 (mg) | 0.18 |
Vitamin B-12 (mcg) | 3.03 |
Cholesterol (mg) | 77.35 |
Fatty acids, total saturated (g) | 4.97 |
Fatty acids, total monounsaturated (g) | 4.47 |
Fatty acids, total polyunsaturated (g) | 0.46 |