Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw, 1 lb
Protein (g) | 87.82 |
|---|---|
Total lipid (fat) (g) | 36.33 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 703.08 |
Calcium, Ca (mg) | 81.65 |
Iron, Fe (mg) | 6.44 |
Magnesium, Mg (mg) | 95.26 |
Phosphorus, P (mg) | 807.41 |
Potassium, K (mg) | 1388.02 |
Sodium, Na (mg) | 399.17 |
Zinc, Zn (mg) | 22.09 |
Copper, Cu (mg) | 0.59 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 17.69 |
Thiamin (mg) | 0.54 |
Riboflavin (mg) | 1.09 |
Niacin (mg) | 20.77 |
Pantothenic acid (mg) | 3.56 |
Vitamin B-6 (mg) | 1.36 |
Vitamin B-12 (mcg) | 13.65 |
Cholesterol (mg) | 290.3 |
Fatty acids, total saturated (g) | 15.22 |
Fatty acids, total monounsaturated (g) | 14.58 |
Fatty acids, total polyunsaturated (g) | 1.47 |