Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, 1 oz
Protein (g) | 20.04 |
|---|---|
Total lipid (fat) (g) | 18.4 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 251.6 |
Calcium, Ca (mg) | 23.8 |
Iron, Fe (mg) | 1.51 |
Magnesium, Mg (mg) | 17.85 |
Phosphorus, P (mg) | 155.55 |
Potassium, K (mg) | 244.8 |
Sodium, Na (mg) | 72.25 |
Zinc, Zn (mg) | 4.97 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 3.82 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 3.75 |
Pantothenic acid (mg) | 0.61 |
Vitamin B-6 (mg) | 0.17 |
Vitamin B-12 (mcg) | 2.8 |
Cholesterol (mg) | 75.65 |
Fatty acids, total saturated (g) | 8.78 |
Fatty acids, total monounsaturated (g) | 7.26 |
Fatty acids, total polyunsaturated (g) | 0.7 |