Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
Protein (g) | 4.73 |
|---|---|
Total lipid (fat) (g) | 5.8 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 72.58 |
Calcium, Ca (mg) | 5.1 |
Iron, Fe (mg) | 0.36 |
Magnesium, Mg (mg) | 5.1 |
Phosphorus, P (mg) | 44.23 |
Potassium, K (mg) | 75.69 |
Sodium, Na (mg) | 21.55 |
Zinc, Zn (mg) | 1.16 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 0.94 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 1.13 |
Pantothenic acid (mg) | 0.19 |
Vitamin B-6 (mg) | 0.07 |
Vitamin B-12 (mcg) | 0.74 |
Cholesterol (mg) | 18.71 |
Fatty acids, total saturated (g) | 2.81 |
Fatty acids, total monounsaturated (g) | 2.35 |
Fatty acids, total polyunsaturated (g) | 0.24 |