Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled, 1 oz
Protein (g) | 20.26 |
|---|---|
Total lipid (fat) (g) | 12.22 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 196.35 |
Calcium, Ca (mg) | 23.8 |
Iron, Fe (mg) | 1.42 |
Magnesium, Mg (mg) | 17.85 |
Phosphorus, P (mg) | 159.8 |
Potassium, K (mg) | 267.75 |
Sodium, Na (mg) | 79.9 |
Zinc, Zn (mg) | 5.37 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 7.65 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 3.99 |
Pantothenic acid (mg) | 0.66 |
Vitamin B-6 (mg) | 0.18 |
Vitamin B-12 (mcg) | 3.03 |
Cholesterol (mg) | 72.25 |
Fatty acids, total saturated (g) | 5.38 |
Fatty acids, total monounsaturated (g) | 4.75 |
Fatty acids, total polyunsaturated (g) | 0.48 |