Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 55.52 |
|---|---|
Total lipid (fat) (g) | 33.51 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 538.23 |
Calcium, Ca (mg) | 65.24 |
Iron, Fe (mg) | 3.89 |
Magnesium, Mg (mg) | 48.93 |
Phosphorus, P (mg) | 438.04 |
Potassium, K (mg) | 733.95 |
Sodium, Na (mg) | 219.02 |
Zinc, Zn (mg) | 14.73 |
Copper, Cu (mg) | 0.31 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 20.97 |
Thiamin (mg) | 0.23 |
Riboflavin (mg) | 0.68 |
Niacin (mg) | 10.94 |
Pantothenic acid (mg) | 1.81 |
Vitamin B-6 (mg) | 0.49 |
Vitamin B-12 (mcg) | 8.29 |
Cholesterol (mg) | 198.05 |
Fatty acids, total saturated (g) | 14.76 |
Fatty acids, total monounsaturated (g) | 13.02 |
Fatty acids, total polyunsaturated (g) | 1.3 |