Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz
Protein (g) | 18.45 |
---|---|
Total lipid (fat) (g) | 18.73 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 247.35 |
Calcium, Ca (mg) | 23.8 |
Iron, Fe (mg) | 1.34 |
Magnesium, Mg (mg) | 17 |
Phosphorus, P (mg) | 150.45 |
Potassium, K (mg) | 250.75 |
Sodium, Na (mg) | 74.8 |
Zinc, Zn (mg) | 4.77 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 6.97 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 3.77 |
Pantothenic acid (mg) | 0.61 |
Vitamin B-6 (mg) | 0.17 |
Vitamin B-12 (mcg) | 2.8 |
Cholesterol (mg) | 71.4 |
Fatty acids, total saturated (g) | 8.93 |
Fatty acids, total monounsaturated (g) | 7.35 |
Fatty acids, total polyunsaturated (g) | 0.7 |