Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 59.27 |
|---|---|
Total lipid (fat) (g) | 60.14 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 794.43 |
Calcium, Ca (mg) | 76.44 |
Iron, Fe (mg) | 4.31 |
Magnesium, Mg (mg) | 54.6 |
Phosphorus, P (mg) | 483.21 |
Potassium, K (mg) | 805.35 |
Sodium, Na (mg) | 240.24 |
Zinc, Zn (mg) | 15.32 |
Copper, Cu (mg) | 0.33 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 22.39 |
Thiamin (mg) | 0.26 |
Riboflavin (mg) | 0.73 |
Niacin (mg) | 12.09 |
Pantothenic acid (mg) | 1.97 |
Vitamin B-6 (mg) | 0.56 |
Vitamin B-12 (mcg) | 9.01 |
Cholesterol (mg) | 229.32 |
Fatty acids, total saturated (g) | 28.69 |
Fatty acids, total monounsaturated (g) | 23.6 |
Fatty acids, total polyunsaturated (g) | 2.24 |