Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
Protein (g) | 4.67 |
|---|---|
Total lipid (fat) (g) | 6.03 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 74.28 |
Calcium, Ca (mg) | 5.39 |
Iron, Fe (mg) | 0.34 |
Magnesium, Mg (mg) | 4.82 |
Phosphorus, P (mg) | 42.52 |
Potassium, K (mg) | 73.71 |
Sodium, Na (mg) | 22.11 |
Zinc, Zn (mg) | 1.24 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 1.96 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 1.14 |
Pantothenic acid (mg) | 0.19 |
Vitamin B-6 (mg) | 0.07 |
Vitamin B-12 (mcg) | 0.74 |
Cholesterol (mg) | 18.99 |
Fatty acids, total saturated (g) | 2.92 |
Fatty acids, total monounsaturated (g) | 2.43 |
Fatty acids, total polyunsaturated (g) | 0.24 |