Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, 1 oz
Protein (g) | 22.55 |
|---|---|
Total lipid (fat) (g) | 7.44 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 163.2 |
Calcium, Ca (mg) | 17.85 |
Iron, Fe (mg) | 1.85 |
Magnesium, Mg (mg) | 22.1 |
Phosphorus, P (mg) | 187 |
Potassium, K (mg) | 289 |
Sodium, Na (mg) | 68 |
Zinc, Zn (mg) | 2.96 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 8.76 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.28 |
Niacin (mg) | 6.93 |
Pantothenic acid (mg) | 0.71 |
Vitamin B-6 (mg) | 0.44 |
Vitamin B-12 (mcg) | 1.71 |
Cholesterol (mg) | 68.85 |
Fatty acids, total saturated (g) | 3.13 |
Fatty acids, total monounsaturated (g) | 2.97 |
Fatty acids, total polyunsaturated (g) | 0.31 |