Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw, 1 oz
Protein (g) | 17.39 |
---|---|
Total lipid (fat) (g) | 4.45 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 114.75 |
Calcium, Ca (mg) | 6.8 |
Iron, Fe (mg) | 1.39 |
Magnesium, Mg (mg) | 19.55 |
Phosphorus, P (mg) | 163.2 |
Potassium, K (mg) | 279.65 |
Sodium, Na (mg) | 68.85 |
Zinc, Zn (mg) | 3.61 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 3.91 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.27 |
Niacin (mg) | 4.73 |
Pantothenic acid (mg) | 0.45 |
Vitamin B-6 (mg) | 0.35 |
Vitamin B-12 (mcg) | 2.56 |
Cholesterol (mg) | 54.4 |
Fatty acids, total saturated (g) | 1.77 |
Fatty acids, total monounsaturated (g) | 1.86 |
Fatty acids, total polyunsaturated (g) | 0.21 |