Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 71.87 |
|---|---|
Total lipid (fat) (g) | 27.58 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 556.85 |
Calcium, Ca (mg) | 33.67 |
Iron, Fe (mg) | 5.8 |
Magnesium, Mg (mg) | 64.75 |
Phosphorus, P (mg) | 554.26 |
Potassium, K (mg) | 823.62 |
Sodium, Na (mg) | 214.97 |
Zinc, Zn (mg) | 12.33 |
Copper, Cu (mg) | 0.5 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 33.67 |
Thiamin (mg) | 0.35 |
Riboflavin (mg) | 1.09 |
Niacin (mg) | 14.83 |
Pantothenic acid (mg) | 2.56 |
Vitamin B-6 (mg) | 1.19 |
Vitamin B-12 (mcg) | 8.26 |
Cholesterol (mg) | 271.95 |
Fatty acids, total saturated (g) | 11.68 |
Fatty acids, total monounsaturated (g) | 10.83 |
Fatty acids, total polyunsaturated (g) | 1.25 |