Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz
Protein (g) | 21.15 |
|---|---|
Total lipid (fat) (g) | 16.47 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 238.85 |
Calcium, Ca (mg) | 12.75 |
Iron, Fe (mg) | 1.75 |
Magnesium, Mg (mg) | 19.55 |
Phosphorus, P (mg) | 169.15 |
Potassium, K (mg) | 252.45 |
Sodium, Na (mg) | 66.3 |
Zinc, Zn (mg) | 3.6 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 9.94 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.32 |
Niacin (mg) | 4.49 |
Pantothenic acid (mg) | 0.76 |
Vitamin B-6 (mg) | 0.35 |
Vitamin B-12 (mcg) | 2.53 |
Cholesterol (mg) | 86.7 |
Fatty acids, total saturated (g) | 7.86 |
Fatty acids, total monounsaturated (g) | 6.51 |
Fatty acids, total polyunsaturated (g) | 0.66 |