Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 76.13 |
|---|---|
Total lipid (fat) (g) | 59.3 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 859.86 |
Calcium, Ca (mg) | 45.9 |
Iron, Fe (mg) | 6.3 |
Magnesium, Mg (mg) | 70.38 |
Phosphorus, P (mg) | 608.94 |
Potassium, K (mg) | 908.82 |
Sodium, Na (mg) | 238.68 |
Zinc, Zn (mg) | 12.97 |
Copper, Cu (mg) | 0.53 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 35.8 |
Thiamin (mg) | 0.38 |
Riboflavin (mg) | 1.15 |
Niacin (mg) | 16.16 |
Pantothenic acid (mg) | 2.75 |
Vitamin B-6 (mg) | 1.27 |
Vitamin B-12 (mcg) | 9.12 |
Cholesterol (mg) | 312.12 |
Fatty acids, total saturated (g) | 28.29 |
Fatty acids, total monounsaturated (g) | 23.43 |
Fatty acids, total polyunsaturated (g) | 2.36 |