Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
Protein (g) | 14.66 |
|---|---|
Total lipid (fat) (g) | 17 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 215.9 |
Calcium, Ca (mg) | 10.2 |
Iron, Fe (mg) | 1.27 |
Magnesium, Mg (mg) | 17 |
Phosphorus, P (mg) | 141.95 |
Potassium, K (mg) | 237.15 |
Sodium, Na (mg) | 59.5 |
Zinc, Zn (mg) | 2.51 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 6.8 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 3.99 |
Pantothenic acid (mg) | 0.4 |
Vitamin B-6 (mg) | 0.29 |
Vitamin B-12 (mcg) | 2.18 |
Cholesterol (mg) | 56.1 |
Fatty acids, total saturated (g) | 8.29 |
Fatty acids, total monounsaturated (g) | 6.89 |
Fatty acids, total polyunsaturated (g) | 0.7 |