Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz
Protein (g) | 21.89 |
|---|---|
Total lipid (fat) (g) | 11.76 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 199.75 |
Calcium, Ca (mg) | 11.9 |
Iron, Fe (mg) | 1.99 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 190.4 |
Potassium, K (mg) | 285.6 |
Sodium, Na (mg) | 54.4 |
Zinc, Zn (mg) | 4.11 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 8.59 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.33 |
Niacin (mg) | 4.62 |
Pantothenic acid (mg) | 0.79 |
Vitamin B-6 (mg) | 0.37 |
Vitamin B-12 (mcg) | 2.59 |
Cholesterol (mg) | 72.25 |
Fatty acids, total saturated (g) | 5.45 |
Fatty acids, total monounsaturated (g) | 4.73 |
Fatty acids, total polyunsaturated (g) | 0.51 |