Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz
Protein (g) | 21.46 |
|---|---|
Total lipid (fat) (g) | 11.64 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 196.35 |
Calcium, Ca (mg) | 8.5 |
Iron, Fe (mg) | 1.71 |
Magnesium, Mg (mg) | 19.55 |
Phosphorus, P (mg) | 172.55 |
Potassium, K (mg) | 266.05 |
Sodium, Na (mg) | 56.95 |
Zinc, Zn (mg) | 3.82 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 9.01 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.33 |
Niacin (mg) | 4.61 |
Pantothenic acid (mg) | 0.79 |
Vitamin B-6 (mg) | 0.36 |
Vitamin B-12 (mcg) | 2.58 |
Cholesterol (mg) | 70.55 |
Fatty acids, total saturated (g) | 5.39 |
Fatty acids, total monounsaturated (g) | 4.72 |
Fatty acids, total polyunsaturated (g) | 0.48 |